Exercise and Diabetes
Beneficial Effects of Exercise
Exercise Prescription
Precautions for Patients with Complications
Frequency of Exercise
Intensity of Exercise
Duration of Exercise
Caloric Expenditure
Blood Glucose Goals During and After Exercise
Hypoglycemia Risk with Exercise
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Beneficial Effects of Exercise
Increases insulin sensitivity in muscle which may last for as long as 24 – 48 after completion of exercise/activity
Facilitates weight loss/weight management
Helps improve (HbA1c)
Lowers blood pressure
Helps improve cholesterol levels
Helps improve emotional well-being
